“The best way to look back at life fondly is to meet it, and those along your journey, warmly, kindly and mindfully.” — Rasheed Ogunlaru Living mindfully isn’t easy. But what does it really mean? The simplest way I’ve found to explain it is through something ordinary. Washing a dish. When you’re washing a dish mindfully, you’re focused only on that act, the feel of the soap, the water, the texture of the dish in your hands. You’re fully in the moment. Nothing else exists. It

People are often surprised by how much I love Jesus. Not the way most Christians talk about Jesus. Not the weaponized version. Not the one used to threaten queer people or enforce belonging. The Jesus I love lived in the margins. The one who walked toward suffering, not away from it. I’ve always wrestled with faith. When I was 13, I saw images of children starving during a famine in Africa. I remember asking myself, if God exists, why aren’t they being saved? Why aren’t praye

"Peace and friendship with all mankind is our wisest policy, and I wish we may be permitted to pursue it." – Thomas Jefferson Waking up...

“When a poor person dies of hunger, it has not happened because God did not take care of him or her. It has happened because neither you...

“Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.” – Isaiah 1:17...